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here’s our guide to some of the lingo you might hear or even read on this very site. Think of it as your cheat sheet to the world of cold water immersion
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A guy in Poland recently broke the world record for full-body ice bath by sitting in ice up to his neck, nearly naked, for just over four hours. We love a good cold plunge, but even we think that’s more...
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Whether you’re a hard-core science nerd or you barely made it out of your high school biology lab, you deserve to know if there is evidence to back up the idea that taking a regular cold dip will do more than make you shiver.
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When you get your Doodip tub delivered and the neighbors see what looks like a stylish bathtub installed in the backyard, they’ll probably raise their eyebrows. And when you explain it’s not for bathing but for cold water immersion, they’ll...
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